Suggestive Hypnosis For Habits and Issues:
Individual Hypnosis Sessions ~ A full hypnosis recording will be made for sessions longer than 90 minutes. Recordings provide further relaxation and enjoyment. Please see below for detail and pricing.
Group Hypnosis Sessions now available. Please note: deeper core work and recordings are not offered with group sessions.
Smoking Cessation: Many of Rebecca’s clients quit smoking after one session. For those who need further support a 3-Session package is offered. Please see below for prices.
Weight Reduction and Maintenance: Depending upon individual weight reduction needs, Rebecca’s clients can attain their goals with one full 2 1/2 hour session. Other ingrained addictions and habits may require an additional two to three sessions and a 3-Session package is available. We can create a plan that best suites your needs!
Stress and Anxiety Release: Stress is normal part of life but life can get hectic and anxiety can accumulate. Rebecca teaches her clients stress release tools along with hypnosis. A recording for further relaxation and reinforcement is provided.
Hypnosis can be used for a number of habits and issues to include: studying, fears and phobias, sleep, career success, sports, and relationships. Many areas of life can be changed and enhanced successfully using hypnosis.
What to expect:
The Full Hypnosis Session: is comprised of a session interview, to include a further understanding of what hypnosis is and is not. It includes trance work processes to get at the subconscious core issue, reframing, anchoring, future pacing and a further use of hypnosis. The final resulting hypnosis is recorded and the resulting reinforcement audio is uploaded to an MP3 file and will be emailed. A CD can be downloaded and presented at the session or both.
Additional 1-Hour or 1 1/2 Hour Sessions: will include learning self-hypnosis, further resourceful states, integrative methods, anchoring and behavior generators and will build upon the first session strengthening the motivation toward the goal. These further processes build upon the first session to ensure client is prepared to meet outside influences that affect success. A “regression to cause” is a follow-up option and can be discussed during the consultation or first session interview.
“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.”
~Henry David Thoreau
Please note : I am not a licensed doctor or physician; I do not diagnose or treat. I am a certified transpersonal hypnotherapist that will assist in guiding you to your inner strengths and abilities.
Information on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice of your physician or other qualified health provider with any questions you have regarding a medical condition.
If you are being seen by a licensed mental health practitioner it does not rule out hypnosis, but please check with your doctor to get a verbal or written referral to proceed with your session
Investment Costs:
Full Suggestive Hypnosis Session: $220 (2 1/2 hours)
The initial session includes a confirmation email with preparation materials.
Follow up sessions or for an initial consultation with full interview and hypnosis and no recording: $90 (1 hour) with recording $135 (1 1/2 hour)
3 Session Hypnosis Package: For those who want or need additional support, especailly for a long engrained habits and would like to take care of it at the first session will earn a discount of $40. The discounted total is 5 hours for $410.00.
Session 1: 2 1/2 hours. Same as the Full Hypnosis Session
Session 2: 1 hour. Further trance processes and hypnosis tools. Best scheduled within 1 -2 weeks of first session.
Session 3: 1 1/2 hours. Further trance processes and hypnosis tools and another recorded audio.
Please call for a free 15 minute phone consultation or feel free to email on the Contact Page for more information or to set up your appointment.
Group Hypnosis Sessions for Anxiety and Stress Release. 1-Hour Sessions A fun group experience for those new and a little nervous about hypnosis. In this session you will receive a full discussion on hypnosis, how it works and how you may experience it. You will learn a self-hypnosis tool to take with you and be guided into a relaxing trance induction for stress and anxiety release.
One person may schedule this 1-Hour session without the discount.
1 person ~ $90
2-4 people ~ $60
Ready to pay? Please choose your option from the list and use our safe online payment.
Please Note: Often one session is all that is needed when you use the reinforcement audio recorded during the session as instructed. For some ingrained, life long habits, such as weight or smoking issues, a second or third session may be needed. A regression “to cause” option may also be considered and beneficial (regression therapy).
Recommendation for changing or eliminating deep personal habits: 1-3 sessions depending upon issue, goals, and individual’s needs. Session needs will be dependent upon depth and level of the issue and having a motivation toward change.
What is hypnosis?
Hypnosis is a natural state of suggestibility and relaxation that the average individual reaches on a daily basis. We all experience various levels of trance life states each day by way of falling asleep and sleeping, during contemplation, repetitious activity, reading, watching TV, driving, meditation, or daydreaming. These various levels of consciousness also correspond to the four main brainwave lengths of Beta, Alpha, Theta and Delta states where the Alpha/Theta state is most experienced with the subconscious mind and where hypnosis and self-hypnosis takes place.
Can a person’s memory be erased?
No. But a certified hypnotherapist can help a person transform a memory that is causing problems.
Can everyone be hypnotized?
Yes, provided the individual has normal physiological and psychological functioning and therefore the ability to relax and concentrate. There is a positive correlation between a person’s willingness to relax and the ability to undergo hypnosis.
Do people under hypnosis go to sleep?
No, one should not expect to go to sleep. Instead the mind is in a relaxed state of inner awareness that feels very comfortable. One may feel sleepy, but the subconscious mind is still listening and can still accept suggestions given. Success can be further strengthened by listening to the recorded session audio.
Do people under hypnosis lose their will?
No. Hypnosis cannot detach the ego. People who are outgoing and want to have fun and relax usually influence the success of stage hypnosis. Hypnosis for healing is entirely different and an individual can accept or reject any suggestion given and awaken if they want.