Hypnosis Services
Suggestive Hypnosis for Habits and Issues
Individual Hypnosis Sessions – Your Personalized recording from the 2 1/2 hour session provides your subconscious mind with further relaxation, acceptance and the ongoing success of your goals unique to you.
For Anxiety or Stress release or minor habits, a 1 1/2 hour session can be done (without the deeper core work) and an audio made of your hypnosis
Please see below for detail and pricing
Note: A hypnosis recording can be made for any follow up session of 90 minutes or longer.
Group Hypnosis Sessions Please note: deeper core work and recordings are not offered with group sessions.
What is offered is the opportunity to anchor in a resourceful state (a self-hypnosis tool) and experience hypnotic change in a group setting with friends or co-workers who have similar goals
Hypnosis can be used for a number of habits and issues to include:
Quit Smoking, Weight Reduction, Studying, Releasing Fears and Phobias, Sleeping Better, Career Success, Sports, Relationships and Alcohol reduction or maintenance, Anxiety and Stress.
Rebecca offers services for all of these. Most often habits and issues have an underlying theme of stress and anxiety. When we check in with the subconscious mind, where all change occurs, we can then connect with the synthesizing aspect or part that’s holding the habit or issue.
The following are a description of the most popular areas used with hypnosis:
PLEASE NOTE: For all 2 1/2 hour sessions or follow ups of 90 minutes: A recording for further relaxation and reinforcement is made of your hypnosis and provided at the session unique to your needs and goals.
Smoking Cessation: Some of Rebecca’s clients have quit smoking after one Full Session (2 1/2 hour) Many strenghten their smoke free success by practicing their learned techniques and listening to their reinforcement audio.
For those who need deeper core work and further support a 3-Session package is offered and recommended. Please see below for prices.
Weight Reduction and Maintenance: Depending upon individual weight reduction needs, Rebecca’s clients can and have attained their goals with one Full Session (2 1/2 hour) by practicing their individually learned techniques and listening to their reinforcement audio recording.
Those individuals with deeply ingrained addictions and habits may require an additional two to three sessions and a 3-Session package is available and recommended.
We can create a plan that best suites your needs and plan additional 1-hour sessions for further support and accountability
Stress and Anxiety Release: Stress is a normal part of life but life can get hectic and anxiety can accumulate. Rebecca teaches her clients stress release tools along with hypnosis.
Many people find relief with a 1 1/2 hour session. A longer Full Session 2 1/2 hour may be needed for deeper work and processing.
A recording for further relaxation and continued success with feeling more calm and in the flow is made and provided at the session unique to your needs and goals.
As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.
~Henry David Thoreau
What to Expect
The Full Hypnosis Session 2 1/2 Hour Session is comprised of a session interview for a deeper discussion of the issue and goal at hand, to include a further understanding of hypnosis and how you might experience it. It includes initial trance work processes; to first get at the subconscious core aspect, reframing, anchoring in your resourceful state, and then future pacing and suggestions for success in the final hypnosis.
The final resulting hypnosis is recorded and the relaxing reinforcement audio is uploaded to an MP3 file and will be emailed to you. A CD can be downloaded and presented at the session or I can download your MP3 file to a clean USB drive that you would bring to your session.
Additional 1-Hour or 1 1/2 Hour Sessions can include learning self-hypnosis, further resourceful states, integrative methods, anchoring and behavior generators. These processes build upon the first session, strengthening motivation toward the goal and further eliminating any hidden resistance.
The series of sessions will build upon each previous session to ensure client is prepared to meet outside influences that affect success.
For those interested, a “regression to cause” can be a follow-up option and can be discussed at any time.
3 Session Hypnosis Package: For those who want or need additional support and additional core work, especially for long engrained habits and would like to take care of it at the first session will earn a discount of $25 if paid at the first session or online. When there is a commitment for change the subconscious mind can more readily get on board with new and positive changes. The discounted total is 5 hours for $525.00.
Session 1: 2 1/2 hours. Same as the Full Hypnosis Session
Session 2: 1 hour. Further trance processes and hypnosis tools that supports the work in session one. Best scheduled within 1 -2 weeks of first session.
Session 3: 1 1/2 hours. Further trance processes and hypnosis tools and another recorded audio for maintenance of the goals achieved in the first two sessions.
Please note
I am not a licensed doctor or physician; I do not diagnose or treat. I am a certified transpersonal hypnotherapist that will assist in guiding you to your inner strengths and abilities.
Information on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek advice of your physician or other qualified health provider with any questions you have regarding a medical condition.
If you are being seen by a licensed mental health practitioner it does not rule out hypnosis, but please check with your doctor to get a verbal or written referral to proceed with your session
Investment Costs
Full Suggestive Hypnosis Session: $275 (2 1/2 hours)
The initial session includes a confirmation email with preparation materials.
Follow up sessions or for an initial consultation with full interview and hypnosis and no recording: $110 (1 hour) with audio recording of your hypnosis sent to email or cd made at session $165 (1 1/2 hour)
3 Session Hypnosis Package: For those who want or need additional support and additional core work, especially for long engrained habits and would like to take care of it at the first session will earn a discount of $25 if paid at the first session or online.
When there is a commitment for change the subconscious mind can more readily get on board with new and positive changes. The discounted total is 5 hours for $525.00.
Please call for a free 15 minute phone consultation or email on the Contact Page for more information or to set up your appointment.
Group Hypnosis Sessions for Anxiety and Stress Release or Weight Control.
1 1/2-Hour Sessions A fun group experience for those new and a little nervous about hypnosis. In this session you will receive a full discussion on hypnosis, how it works and how you may experience it.
You will learn a self-hypnosis tool to take with you and be guided into a relaxing trance induction for stress and anxiety release or weight control.
One person may schedule this 1 1/2-Hour session without the discount.
$165 for up to 4 people
Ready to pay?
Please choose your option from the list and use our safe online payment.
A simple payment plan is available too. Please let me know and I will send you a PayPal invoice.
You can pay any amount, at anytime, up to and on your scheduled session date. You can use PayPal or any credit card.
You do not have to have a PayPal account to pay online.
Please Note
Often one Full 2 1/2 hour session is all that is needed when you use the anchoring tool and reinforcement audio recorded during the session as instructed. For some ingrained, life long habits, such as weight or smoking issues, a second or third session may be needed. A regression “to cause” option may also be considered and beneficial (regression therapy).
Recommendation for changing or eliminating deep personal habits: 1-3 sessions depending upon issue, goals, and individual’s needs.
Session needs will be dependent upon depth and level of the issue and having a motivation toward change.
FAQ's
Hypnosis is a natural state of suggestibility and relaxation that the average individual reaches on a daily basis. We all experience various levels of trance life states each day by way of falling asleep and sleeping, during contemplation, repetitious activity, reading, watching TV, driving, meditation, or daydreaming. These various levels of consciousness also correspond to the four main brainwave lengths of Beta, Alpha, Theta and Delta states where the Alpha/Theta state is most experienced with the subconscious mind and where hypnosis and self-hypnosis takes place.
No. But a certified hypnotherapist can help a person transform a memory that is causing problems.
Yes, provided the individual has normal physiological and psychological functioning and therefore the ability to relax and concentrate. There is a positive correlation between a person’s willingness to relax and the ability to undergo hypnosis.
No, one should not expect to go to sleep. Instead the mind is in a relaxed state of inner awareness that feels very comfortable. One may feel sleepy, but the subconscious mind is still listening and can still accept suggestions given. Success can be further strengthened by listening to the recorded session audio.
No. Hypnosis cannot detach the ego. People who are outgoing and want to have fun and relax usually influence the success of stage hypnosis. Hypnosis for healing is entirely different and an individual can accept or reject any suggestion given and awaken if they want.
Please call me at 502-468-1894 for a free 15-20 minutes phone consultation or to set up your appointment.
You may Email Me or use the form on my Contact Page to reach me for more information.
Thank you! I look forward to assisting you!
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